Maintaining mental health while social distancing

March 18, 2020

Following recommendations for social distancing or self-isolating is necessary to limit the spread of infection from COVID-19, and that means an adjustment to our daily routines and lifestyles.

Iowa State University Student Wellness health promotion coordinator Carrie Giese says it is possible and important to stay connected and active during this time, but it requires a different mindset. That means shifting our thinking from “me” to “we” to protect the health of our community.

Read March 18 Mirage News story.

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